Dry skin is a common condition which occurs when the skin loses moisture and oil. In addition to specific skincare products, vitamins can be a good solution to manage dry skin. Indeed, certain vitamins can benefit the skin and keep it protected from dryness.
Vitamins can benefit dry skin by playing an important role in maintaining a strong skin barrier and a good level of hydration. They can be easily added to your skincare routine for dry skin.
Vitamin A
Vitamin A is a standout ingredient for dry skin which promotes skin cell regeneration. It also boosts collagen production and softens rough patches associated with dryness. Vitamin A enhances the synthesis of ceramides and other lipids to reinforce the skin’s natural barrier function. As an antioxidant, vitamin A neutralizes free radicals to protect the skin from oxidative stress.
Vitamin B3 (Niacinamide)
Vitamin B3, also known as niacinamide, helps to reduce moisture loss. It acts as a humectant to help attract and retain the skin’s natural moisture. Vitamin B3 is very effective for dry skin as it provides deep hydration.
Atoderm Intensive Gel Cream contains niacinamide which soothes and reduces the feeling of discomfort.
Vitamin B5 (Pantothenic Acid)
Vitamin B5, often used in skincare as panthenol, is a humectant and skin-conditioning agent with strong restorative and soothing properties. Like vitamin B3, vitamin B5 attracts and retains water into the skin. It also reduces sensation of discomfort. Non-irritating and well tolerated, pantothenic acid can be used for the whole family and even babies.
Vitamin B6 (Pyridoxine)
Vitamin B6 is involved in lipid metabolism and barrier maintenance. A deficiency in vitamin B6 may lead to dry, irritated or flaky skin.
The Sebium Mat Control contains vitamin B6 which mattifies and provides lightweight moisture for a lastingly transformed skin.
Vitamin B7 (Biotin)
Vitamin B7, also known as biotin, is essential for skin, hair, and nail health. In skin care, its primary benefits relate to strengthening the barrier, and improving hydration. Biotin deficiency can cause xerosis, scaling, and flakiness. It plays a role in keratin infrastructure improving skin smoothness and resilience.
Vitamin B12 (Cobalamin)
Vitamin B12 contributes to skin cell regeneration, inflammation control and improvement of the barrier integrity.
Also known as cobalamin, vitamin B12 is particularly recommended for its soothing effects in skin conditions.
Often used in creams for sensitive or eczema-prone skin, vitamin B12 can be found in Atoderm Intensive Balm which soothes and reduces feelings of discomfort.
Vitamin C
Vitamin C protects skin from environmental aggressors like UV radiation and pollution. Vitamin C also helps to maintain skin elasticity and hydration. Thanks to its properties, vitamin C helps protect skin from dryness.
The Pigmentbio C-concentrate helps to reduce the appearance of dark spots and restores the complexion’s original radiance.
Vitamin D
Vitamin D promotes the regulation of the skin’s immune response. A deficiency in vitamin D is often associated with inflammatory skin such as eczema and psoriasis. Adding this vitamin into your supplements is essential for restoring skin health and relieving dry skin symptoms.
Vitamin E
Vitamin E is essential in the preservation of lipids like ceramides and fatty acids which are responsible for sealing in moisture and maintaining good hydration level. Vitamin E protects the skin barrier and soothes dryness.
Dry skin can be a symptom of certain nutrient deficiencies. All the above-mentioned vitamins can be found either in your skincare products or in specific food for dry skin. Protect your skin from dryness by adding these vitamins to your diet and skincare routine.
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